Take the Dosha Test now!
Back to insights
Recipes | Nutrition

Kitchari

Elisabeth Naschberger-Mauracher
Elisabeth Naschberger-Mauracher01.04.2025
Kitchari

This versatile, easily digestible dish made from mung beans and basmati rice is ideal for breakfast, lunch, or dinner and is an all-rounder in Ayurvedic cuisine.

Exclusive content

Unlock this insight

This insight is part of selected programmes. Start one of them to unlock the full content.

Good Gut Feeling DailyGood Gut Feeling Home CureInner Beauty Home CureSleep Well Home Cure