Guides, tips, and recipes from the European Ayurveda Home app.
In this video, you will learn more about the topic of Inner Beauty. Inner beauty comes from within and is shown, for example, through various positive character traits. Self-worth and self-love play an important role in this. Our Ayurveda physician Rajat Vashisht explains how you can manage to shine from the inside and outside. She also has some valuable tips for your daily life.
Healthy skin is, from an Ayurvedic perspective, a reflection of well-being: If the body is in harmony with itself, the skin also radiates. Conversely, there is always a specific cause for skin irritations, redness, or inflammatory blemishes. Here you can read how you can tackle acne with Ayurveda – because after all, there is a solution in Ayurveda for every problem!
Severe itching and inflamed skin areas: People with neurodermatitis know these symptoms all too well. The so-called atopic dermatitis is quite persistent, but can be alleviated very well and, above all, sustainably with Ayurvedic treatment methods. How this works and what Panchakarma cures actually are, you can find out here.
For Ayurvedic understanding, the skin is much more than just our largest organ – it is also extremely significant for the diagnostic detection of diseases. As a mirror of our interior, we can read from it whether something is not right and accordingly, we can react. Here you will find out how you can ensure healthy skin with the help of European Ayurveda®!
This loving routine not only helps you care for your skin but also builds a deeper connection with yourself. Make this Ayurvedic facial massage a fixed part of your daily ritual and enjoy the positive changes it brings!
This facial ritual is a relaxing and nourishing practice for your skin. It not only serves skincare but also promotes overall well-being through relaxation and self-care.
With this body scrub ritual, you can cleanse your body, remove dead skin cells from the skin's surface, smooth the skin, and give it a fresh, radiant appearance. It also helps you let go of everything "old" and free yourself from burdens. You will enjoy a feeling of deep cleansing and revitalization that brings you closer to your true self with each scrub. In the following audio, you will find instructions for this ritual. You will need a body scrub for this.
A detox cure can be a powerful way to revitalize body, mind, and soul. But like any change in life, a detox journey can come with physical side effects. These are usually temporary and can be alleviated by targeted measures. To optimally prepare you for these cases, we have put together a natural emergency pharmacy with instructions for you.
Often referred to as the mirror of health, the skin is the largest organ of your body and serves as a shield against pollutants and pathogens. Furthermore, it allows you to absorb and release substances and connects you to the outside world through the senses.
Healthy, radiant skin is not only the result of external care but also reflects a balanced lifestyle and a diet suited to your type. Here you will find Ayurvedic tips to make your skin glow.