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Pioneers of European Ayurveda® - Learn more about us
Experience European Ayurveda®, which knows no abstinence – just pure lightness & liveliness. Since 2006 we have been setting standards in modern Ayurveda with the European Ayurveda Resort Sonnhof. For us, European Ayurveda® is not a trend, but a lived DNA – created from true pioneering work, shaped by awards, but above all by the profound transformation of our guests.
This very essence of two decades of experience now seamlessly flows into your everyday life: With European Ayurveda® Home we bring our award-winning knowledge directly to you – so that your home becomes your personal source of strength. Without pausing your life, but with the result of feeling unstoppable again.
Elisabeth Naschberger-Mauracher – Visionary and Founder: “Your greatest radiance is hidden where you find the courage to drop the masks and be completely yourself.”
We are the original. Since 2006 we have been guiding people back to their strength. Now it is time for this journey within your own four walls to begin.
Pioneers of European Ayurveda®
Global Winner of Best Detox Programm
Developed with our European Ayurveda® experts
Global Winner of Best Detox Program
Certified by European Ayurveda®
Pioneers since 2006
Our experts - Your mentors
Our experts are your companions in a vibrant existence. Behind European Ayurveda® Home is the leading team of the globally award-winning European Ayurveda Resort Sonnhof:
Managing Director, Visionary, and Pioneer of European Ayurveda®
Expert Recommendation
“Ayurveda begins in everyday life – with small, mindful rituals. Our European Ayurveda® Inner Beauty Home Cure is a wonderful companion for enhanced radiance, balance, and holistic well-being.”
Trained Ayurvedic physician and officially certified Ayurvedic practitioner
Expert Recommendation
“Health begins with a strong digestion. Spices, like those in our Agni Plus spice blend, support the digestive fire and help bring the body and doshas back into balance.”
Trained Ayurvedic physician and certified Ayurvedic practitioner as well as nutrition expert
Expert Recommendation
"‘Ayurveda begins with what we eat every day. A warm breakfast, such as the European Ayurveda® Porridge tailored to your Dosha type, provides energy and supports balance.’"
Trained Ayurveda doctor and certified Ayurveda practitioner as well as nutrition expert
Expert Recommendation
"In Ayurveda, the gut is considered the center of health. The European Ayurveda® ‘Gutes Bauchgefühl’ Home Cure supports a strong digestion and helps bring the body back into balance."
Ayurveda Specialist, Naturopath, and Psychoenergetic Kinesiologist
Expert Recommendation
“True radiance comes from inner balance. Rituals like the Glow Facial Oil from the Inner Beauty Program combine self-care and nourishment for holistic beauty.”
Specialist in General Medicine with a focus on Naturopathic Treatment
Expert Recommendation
"Traditional naturopathy and modern medicine complement each other ideally. Classics like Triphala capsules gently support the body and help maintain natural balance."
Spiritual teacher and master in energetic healing
Expert Recommendation
“Healing begins with inner calm and mindful rituals. The Inner Calm Ritual helps to balance your energy and reconnect with yourself.”
Psychosocial Counselor & Emotional and Spiritual Guide
Expert Recommendation
"A calm mind is the foundation of emotional health. Programs like European Ayurveda® Sleep Well Daily support relaxation and restful sleep in everyday life."
Recommendations from our experts
Welcome to Your European Ayurveda® Home App
The European Ayurveda® Home App becomes your personal digital mentor.
It brings the award-winning expertise of the European Ayurveda Resort Sonnhof directly into your daily life and supports you individually, in a structured and holistic way – with clear impulses, effective routines, and profound knowledge.
European Ayurveda® Home aims to guide you step by step back into your full strength, lightness, and vitality.
Your home becomes your source of strength.
Your everyday life becomes your practice.
Discover in our app:
Programs for your home retreat with clear structure and easy-to-follow daily guidance
Valuable insights into Ayurveda, health, stress management, and nutrition
High-quality products for your everyday life
Discover in our app:
Insights
Insights
Ayurveda in everyday life
Bring your hormones into balance with European Ayurveda®
Ayurveda and Health
Ayurveda in everyday life
Bring your hormones into balance with European Ayurveda®
Ayurveda and Health
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