Meditation | Sleep
Let-Go Candle Meditation
Elisabeth Naschberger-Mauracher01.04.2025
In the Let-Go Candle Meditation, you can release stress and negative emotions with the help of a burning candle and gain mental clarity. With this mindfulness practice, you find deep peace and relaxation. Prepare your candle and your let-go block for this purpose.
Sleep Well
This insight belongs to Sleep Well line
Start one of the related programmes in this line to unlock the full insight.
Sleep Well Home Cure
Go to line