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Meditation | Sleep

Let-Go Candle Meditation

Elisabeth Naschberger-Mauracher
Elisabeth Naschberger-Mauracher01.04.2025
Let-Go Candle Meditation

In the Let-Go Candle Meditation, you can release stress and negative emotions with the help of a burning candle and gain mental clarity. With this mindfulness practice, you find deep peace and relaxation. Prepare your candle and your let-go block for this purpose.

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