Knowledge
Manas & Ojas: Tips for Mind and Vitality
Elisabeth Naschberger-Mauracher01.04.2025
Your mind, called Manas in Sanskrit, plays a crucial role in your mental health. Ojas is understood as the life force, the elixir you need to lead a healthy, happy, and long life.
Exclusive content
Unlock this insight
This insight is part of selected programmes. Start one of them to unlock the full content.