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Manas & Ojas: Tips for Mind and Vitality

Elisabeth Naschberger-Mauracher
Elisabeth Naschberger-Mauracher01.04.2025
Manas & Ojas: Tips for Mind and Vitality

Your mind, called Manas in Sanskrit, plays a crucial role in your mental health. Ojas is understood as the life force, the elixir you need to lead a healthy, happy, and long life.

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