European Ayurveda®
Inner Beauty Home Treatment

Now with our European Ayurveda® Home App: A subscription for your daily routine. A more beautiful glow every day! The European Ayurveda® Inner Beauty Daily offers you the same gentle steps every day to bring your body and mind into balance. This ritual unfolds its full effect over time – for inner beauty that radiates outwards. With every European Ayurveda® Daily, you receive personal support in our European Ayurveda® Home App - with a daily plan consisting of recurring steps including approximately 14 insights such as exercises, meditations and tips from our experts for your well-being. To complement this, you will receive these three high-quality European Ayurveda® products from our European Ayurveda® shop: Glow Facial Oil Inner Beauty Capsules Love Yourself Aura Spray To complete this daily routine, you don't need to drastically change your everyday life. We've designed this program to seamlessly integrate into your life and make you shine – every single day.

A moment each day works wonders – now with our European Ayurveda® Home App! The tea ceremony offers you a relaxing moment with tea and meditation to make you shine. This program is especially suitable for beginners and curious individuals who want to immerse themselves in the world of European Ayurveda®. You will receive the "I Am Beautiful" herbal tea and access to a corresponding meditation . You will also receive free access to our European Ayurveda® Home App, which will be your personal companion !

Dietary supplements containing vitamins, minerals and plant extracts. The Inner Beauty capsules contain 41 vital substances – including vitamins, minerals, trace elements, coenzymes, plant extracts, and the adaptogen Rhodiola rosea – for comprehensive support specifically tailored to women's needs. Zinc can strengthen skin, hair, and nails, while manganese contributes to normal connective tissue formation. Iron and iodine contribute to normal energy metabolism and normal cognitive function. Vitamin C supports the normal function of the immune system. 41 vital substances tailored to women: 13 bioactive and highly bioavailable vitamins, including vitamin A from the antioxidant beta-carotene, vitamin D3 from an algae cultivated in Europe, vitamin E as D-alpha-tocopherylaceta, vitamin K as branded raw material vitaMK7® (menaquinone 7), vitamins from the B complex such as B5, B6, B9 and B12 and vitamin C as original Ester-C®. Folic acid as methylfolate (activated) Eight valuable trace elements—iron, copper, manganese, and zinc, as well as iodine, molybdenum, selenium, and chromium—complete the nutrient complex. Silica also contains the trace element silicon. Three plant extracts specifically formulated for women, rich in valuable ingredients. Extracts of lady's mantle (Alchemilla vulgaris) and lemon balm (Melissa officinalis), as well as cranberry extract (Vaccinium macrocarpon), which is guaranteed to contain only proanthocyanidins from the cranberry fruit. The adaptogen Rhosiola rosea forms the basis of the composition; it was carefully harvested in the taiga mountains and gently processed into an extract. Plant-based antioxidants are derived from the fruit of the prickly pear (Opuntia ficus-indica) and from bitter orange extract (Citrus x aurantium), which is standardized to 60% citrus bioflavonoids. Particularly gently extracted OPC grape seed extract (Vitis vinifera) contains the so-called "oligomeric proanthocyanidins". Minerals and coenzymes such as coenzyme Q10 (ubiquinone) as a branded raw material from Kaneka, choline, myo-inositol and p-aminobenzoic acid in high-purity premium quality. Diatomaceous earth (silica algae) and hyaluronic acid support radiance from within. Biotin, selenium, and zinc make a valuable contribution to maintaining healthy skin, hair, and nails. Dietary supplement Vegan

The Ayurvedic Glow facial oil with rich ingredients can give your skin a healthy and fresh appearance. The oil is ideal for daily facial care and has a harmonizing and balancing effect on all doshas. It can contribute to an improvement in the appearance of both dry and normal skin. Natural ingredients Vegan

Love yourself with our Ayurvedic aura spray with citrus notes! Your Love Yourself Aura Spray is the perfect companion for every woman. It connects you with your femininity, has a positive effect on your self-esteem, and emphasizes your individual radiance. The combination of essential oils can have an invigorating and mood-lifting effect, giving you joy and a sense of security. Natural ingredients

The mindfulness journal "Journal to yourself" helps you develop new routines in which you not only record beautiful moments, but also consciously create space for your thoughts and emotions. The Journal to Yourself accompanies you for a month with targeted reflection questions and tasks that help you integrate focus, gratitude, and clarity into your daily life. Each day is accompanied by inspiring questions that encourage you to pause and reflect on your goals, experiences, and emotions.

Now with our European Ayurveda® Home App: The complete program for better sleep! This intensive Ayurveda program for home use can sustainably improve your sleep , so you can start the new day with full energy. With every European Ayurveda® Home treatment, you receive personal support in our European Ayurveda® Home App - with detailed step-by-step instructions for the entire duration of the treatment and unique Ayurveda knowledge through approximately 60 insights in the form of videos, audios and texts from our experts. For example, you will receive yoga exercises and relaxation techniques, as well as exercises for letting go and meditations. We will send you these 12 different European Ayurveda® products directly to your home: Inner Peace Capsules Inner Peace Herbal Tea Vata spice mix Inner Peace Massage Oil Golden Rest Evening Milk Sleep Well Eye Pillow Scented candle "Light me and relax" Find peace with aura spray Let Go Block Oral care oil tongue scraper Sleep Well Card Set This will finally make your sleep feel good and restful again.

Now with our European Ayurveda® Home App: The comprehensive program for your digestion! This intensive Ayurveda program for home use can sustainably improve your gastrointestinal well-being within three weeks. With every European Ayurveda® Home treatment, you receive personal support in our European Ayurveda® Home App - with detailed step-by-step instructions for the entire duration of the treatment and unique Ayurveda knowledge through approximately 60 insights in the form of videos, audios and texts from our experts. For example, you will receive beneficial treatments, clearly defined procedures, and a variety of recipes that you prepare fresh. We will send you 13 different European Ayurveda® products directly to your home: Spice blends: Agni Plus, Asafoetida (Asant) and Trikatu Agni Balance Herbal Tea Spiced rice Dal Porridges: Vata, Pitta and Kapha Bitter substance spray Triphala herbal capsules Oral care oil tongue scraper All our programs are designed to fit into your daily routine; however, we've also deliberately made this "Good Gut Feeling" program comprehensive. Daily cooking, exercises, and applications are key components of the program that will enable you to sustainably improve your digestion. So be prepared to be very busy during these three weeks. This is how you can give your digestion an intense boost.