Sleep Well

Now with our European Ayurveda® Home App: The complete program for better sleep! This intensive Ayurveda program for home use can sustainably improve your sleep , so you can start the new day with full energy. With every European Ayurveda® Home treatment, you receive personal support in our European Ayurveda® Home App - with detailed step-by-step instructions for the entire duration of the treatment and unique Ayurveda knowledge through approximately 60 insights in the form of videos, audios and texts from our experts. For example, you will receive yoga exercises and relaxation techniques, as well as exercises for letting go and meditations. We will send you these 12 different European Ayurveda® products directly to your home: Inner Peace Capsules Inner Peace Herbal Tea Vata spice mix Inner Peace Massage Oil Golden Rest Evening Milk Sleep Well Eye Pillow Scented candle "Light me and relax" Find peace with aura spray Let Go Block Oral care oil tongue scraper Sleep Well Card Set This will finally make your sleep feel good and restful again.

A subscription for your daily routine. Your sleep will become more restful day by day! The European Ayurveda® Sleep Well Daily accompanies you every day with the same gentle steps to bring body and mind to rest. With every European Ayurveda® Daily, you receive personal support in our European Ayurveda® Home App - with a daily plan consisting of recurring steps including approximately 14 insights such as exercises, meditations, and tips from our experts for your sleep. To complement this, you will receive these three high-quality European Ayurveda® products from our European Ayurveda® shop: Inner Peace Herbal Tea Inner Peace Capsules Inner Peace Massage Oil To complete this Daily routine, you don't need to drastically change your daily life. We've designed this program to seamlessly integrate into your life and help you sleep well – every night.

One moment each day can work wonders. The tea ceremony offers you a relaxing moment with tea and meditation. This gently prepares you for a good night's sleep. This program is especially suitable for beginners and curious individuals who want to immerse themselves in the world of European Ayurveda®. You will receive the Inner Peace herbal tea and access to a suitable meditation . You will also receive free access to our European Ayurveda® Home App, which will be your personal companion !