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Recipes | Nutrition

Recipe collection breakfast

Elisabeth Naschberger-Mauracher
Elisabeth Naschberger-Mauracher01.04.2025
Recipe collection breakfast

Here you will find a little inspiration of recipes for your breakfast. Feel free to choose one for the day or prepare another healthy dish of your choice.

Steamed fruits

Steamed fruits

Steamed fruits are not only ideal as a delicious breakfast dish but also as a warm topping for your porridge.

Recipes | Nutrition
Steamed fruits
Vegetarian Mett

Vegetarian Mett

This savory vegetarian spread made from rice cakes is easy to prepare and pairs ideally with toasted wholegrain bread.

Recipes | Nutrition
Vegetarian Mett
Porridge

Porridge

This porridge made from oats and various spices is a warming and versatile breakfast that can be refined to taste with fruit or nuts.

Recipes | Nutrition
Porridge
Pancakes with Apple

Pancakes with Apple

These fluffy pancakes made from spelt flour combined with apple slices and a mixture of cinnamon and nuts make for a sweet start to the day.

Recipes | Nutrition
Pancakes with Apple
Kitchari

Kitchari

This versatile, easily digestible dish made from mung beans and basmati rice is ideal for breakfast, lunch, or dinner and is an all-rounder in Ayurvedic cuisine.

Recipes | Nutrition
Kitchari

To make your recipes vegan, you can use substitutes like plant-based oils and plant milk/cream instead of ghee and other animal products.