European Ayurveda®
Inner Peace Capsules

Dietary supplements containing vitamins, minerals and plant extracts. The Inner Beauty capsules contain 41 vital substances – including vitamins, minerals, trace elements, coenzymes, plant extracts, and the adaptogen Rhodiola rosea – for comprehensive support specifically tailored to women's needs. Zinc can strengthen skin, hair, and nails, while manganese contributes to normal connective tissue formation. Iron and iodine contribute to normal energy metabolism and normal cognitive function. Vitamin C supports the normal function of the immune system. 41 vital substances tailored to women: 13 bioactive and highly bioavailable vitamins, including vitamin A from the antioxidant beta-carotene, vitamin D3 from an algae cultivated in Europe, vitamin E as D-alpha-tocopherylaceta, vitamin K as branded raw material vitaMK7® (menaquinone 7), vitamins from the B complex such as B5, B6, B9 and B12 and vitamin C as original Ester-C®. Folic acid as methylfolate (activated) Eight valuable trace elements—iron, copper, manganese, and zinc, as well as iodine, molybdenum, selenium, and chromium—complete the nutrient complex. Silica also contains the trace element silicon. Three plant extracts specifically formulated for women, rich in valuable ingredients. Extracts of lady's mantle (Alchemilla vulgaris) and lemon balm (Melissa officinalis), as well as cranberry extract (Vaccinium macrocarpon), which is guaranteed to contain only proanthocyanidins from the cranberry fruit. The adaptogen Rhosiola rosea forms the basis of the composition; it was carefully harvested in the taiga mountains and gently processed into an extract. Plant-based antioxidants are derived from the fruit of the prickly pear (Opuntia ficus-indica) and from bitter orange extract (Citrus x aurantium), which is standardized to 60% citrus bioflavonoids. Particularly gently extracted OPC grape seed extract (Vitis vinifera) contains the so-called "oligomeric proanthocyanidins". Minerals and coenzymes such as coenzyme Q10 (ubiquinone) as a branded raw material from Kaneka, choline, myo-inositol and p-aminobenzoic acid in high-purity premium quality. Diatomaceous earth (silica algae) and hyaluronic acid support radiance from within. Biotin, selenium, and zinc make a valuable contribution to maintaining healthy skin, hair, and nails. Dietary supplement Vegan

This Ayurvedic food supplement is a centuries-old proven remedy to balance the elements and doshas and promote overall well-being. Here's how to use the 1+1 offer: Simply add 2 Triphala capsules to your shopping cart – the second item will be automatically deducted free of charge. It has a balancing effect on the digestive fire Agni and is a high source of vitamin C. Vegan Natural ingredients Dietary supplement Ayurvedic recipe

Experience soothing moments of relaxation with our Ayurvedic Inner Peace Tea . This all-natural herbal tea blend combines a harmonious blend of carefully selected ingredients known for their calming properties. Natural ingredients Vata Balance Ayurvedic recipe

According to European Ayurveda®, Golden Rest Evening Milk can calm your mind, promote relaxation, and support restful sleep. It has warming, soothing, and grounding properties. Natural ingredients Gluten-free Lactose-free Vegan No added sugar Vata Balance Ayurvedic recipe For Ayurvedic cuisine

Your Let Go pad helps you to let go of things, experiences, situations, or people step by step, or to forgive them, so you can move forward with more freedom and ease. It's more than a notepad – it's a tool for self-healing and inner cleansing. Here's how to use the Let Go block Write down your thoughts : Take your time and write down in detail what you want to let go of. Let your thoughts flow freely. Reflect on your feelings : Read what you have written carefully. Allow yourself to consciously perceive and reflect on your feelings and thoughts. The act of letting go : After you have written down and reflected on your thoughts, it is time to symbolically let them go. Carefully tear the written sheet from the pad. The Ritual of Liberation : Perhaps you need more than the act of tearing it off to release your emotions. A powerful way to find closure is to burn the note in a fireproof place. Watch as the paper bursts into flames and turns to ash. Feel the burden lift from you and the lightness within.

Now with our European Ayurveda® Home App: The complete program for better sleep! This intensive Ayurveda program for home use can sustainably improve your sleep , so you can start the new day with full energy. With every European Ayurveda® Home treatment, you receive personal support in our European Ayurveda® Home App - with detailed step-by-step instructions for the entire duration of the treatment and unique Ayurveda knowledge through approximately 60 insights in the form of videos, audios and texts from our experts. For example, you will receive yoga exercises and relaxation techniques, as well as exercises for letting go and meditations. We will send you these 12 different European Ayurveda® products directly to your home: Inner Peace Capsules Inner Peace Herbal Tea Vata spice mix Inner Peace Massage Oil Golden Rest Evening Milk Sleep Well Eye Pillow Scented candle "Light me and relax" Find peace with aura spray Let Go Block Oral care oil tongue scraper Sleep Well Card Set This will finally make your sleep feel good and restful again.

A subscription for your daily routine. Your sleep will become more restful day by day! The European Ayurveda® Sleep Well Daily accompanies you every day with the same gentle steps to bring body and mind to rest. With every European Ayurveda® Daily, you receive personal support in our European Ayurveda® Home App - with a daily plan consisting of recurring steps including approximately 14 insights such as exercises, meditations, and tips from our experts for your sleep. To complement this, you will receive these three high-quality European Ayurveda® products from our European Ayurveda® shop: Inner Peace Herbal Tea Inner Peace Capsules Inner Peace Massage Oil To complete this Daily routine, you don't need to drastically change your daily life. We've designed this program to seamlessly integrate into your life and help you sleep well – every night.

One moment each day can work wonders. The tea ceremony offers you a relaxing moment with tea and meditation. This gently prepares you for a good night's sleep. This program is especially suitable for beginners and curious individuals who want to immerse themselves in the world of European Ayurveda®. You will receive the Inner Peace herbal tea and access to a suitable meditation . You will also receive free access to our European Ayurveda® Home App, which will be your personal companion !